A couple ingredients you can use to make your own yogurt parfaits. Looking for a healthy tasty snack everyone in your house will eat? Need something quick and easy to grab out of the fridge for a snack or lunch box? Well, here is your answer. With just a few simple ingredients and some small…
Jasper – Medic First Aid® is a basic training course in emergency care, designed for use in the business/industrial setting. This refresher course reviews the primary and secondary essential skills of patient care the students learned in the initial training. These skills allow the graduates to function with one consistent set of priorities in a…
Jasper – The Speakers’ Bureau, a service of Memorial Hospital and Health Care Center, is ready to bring important and helpful information to the public. The Speakers’ Bureau is a free service offered to the hospital’s nine-county service area. Speakers will come to a variety of settings including civic organizations, churches, schools and businesses. Presentation…
Jasper – Memorial Hospital and Health Care Center is committed to the promotion of good nutrition and fitness programs for people of all ages. A healthy lifestyle is easier to maintain if started early, which is why Memorial Hospital is offering the “1-2-3 A Healthy Me” program. “1-2-3 A Healthy Me” is a fitness and…
Jasper – A public forum for anyone interested in learning more about bariatric surgery is scheduled for Saturday, July 23 at 9:00 a.m. in the Medical Arts Building Conference Center, located at 721 West 13th Street in Jasper. Memorial Hospital and Health Care Center offers bariatric (weight loss) surgery as an option for clinically severe…
Jasper – The FertilityCare program, formerly known as Natural Family Planning, refers to a natural method to avoid or achieve pregnancy. The Creighton Model coordinates with a couple’s fertility cycle without the use of drugs or contraceptives. The program teaches the couple to identify the woman’s fertile and infertile days in order to achieve or…
Jasper – Parkinson’s disease is a degenerative disorder of the central nervous system. Symptoms include tremors or trembling in the hands, arms, legs, jaw or head; rigidity or stiffness of the limbs and trunk; slowness of movement; and postural instability or impaired balance. The disease is both chronic, meaning it persists over a long period…
Jasper – Too much stress can be physically and mentally draining on your body. During “Stress…Prevention, Causes and Solutions,” a stress management class offered by Memorial Hospital and Health Care Center, you will learn how to identify personal stress sources, explore stress prevention techniques and practice realistic solutions. The next “Stress…Prevention, Causes and Solutions” class…
Get $1 off of when you spend $10 at Old School Cafe! We feature specialty sandwiches and great old school memorabilia. Enjoy our specialty sandwiches: Wildcat Reuben Philly Cheese Steak French Dip We also cater and host private parties. Check out our article on the Dubois County Free Press here. Print this coupon by clicking…
June 27, 2011 – The Dubois County Bombers lost a heart-breaker Monday night against the DeKalb County Liners. The final score was 9-7, but the game was neck-and-neck throughout. The Bombers took a 6-5 lead into the ninth inning, but Jake Rifkin blew the save and gave up two runs. In the bottom of the…
